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TILAPIA IN A LEMON-PARSLEY SAUCE

This here is such an easy and quick fish recipe, which I first tasted in Florence/Italy in one of our friend’s houses. She knew that Jo absolutely adores fish (coming from the coastal area in Kerala this is no wonder!) – and so this was really for him.

Tilapia recipes are seen in profusion all over the Net but it has not, here in Kerala, quite reached the appeal this fish has outside our State.

Compared to Seer fish/King Fish (which is the absolute number One fish here), the price of which has gone literally through the roof, Tilapia is much easier on one’s pocket and apart from that it is a delicious light fish and our freezer is always well stocked.

So I do hope you will enjoy my “<strong>Italian Tilapia dish” as we do. Buon appetito!

For 2 people you will need the following:

For the fish:
400 g Tilapia fillet
25 g Butter
Juice of ½ lemon
Freshly grounded pepper

For the Sauce:
1 Tbsp Butter
1 ½ Tbsp flour
250 ml Milk
Juice from the other ½ of your lemon
A nice handful of Parsley (finely chopped)
Salt and pepper to taste

And here is what you do:

Line a baking sheet with baking paper and keep aside.
Heat oven to 190 C.
Wash fish well and dry completely, using paper towels.
Melt butter and stir in the lemon juice.
With a pastry brush, spread this mixture all over the fish fillets, grind the pepper over this and bake in the oven for app. 30 minutes.

In the meantime melt butter on the lowest!! heat.
Add the flour into this and cook for app. 3 minutes, keep stirring all the time.
Now add the cold!! milk and with a balloon whisk, mix everything together.
Bring to a slight boil and then turn down heat to medium for 5-10 minutes – stirring all the while.
Finish this off with salt, lemon juice and chopped up parsley.

To plate:
Place your fish on a plate and top it with the sauce and some basmati rice or a few “finger chips” on the side.

That’s it – all done. Enjoy.

Namaskaram
Carina

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Mango Prawns and Thrissur Pooram

It’s been now close to 9 long months since I have been able to post my last Recipe.

Unfortunately I had a couple of health issues to deal with. But now it seems that I am ok again – toi-toi-toi (as we say in Germany wishing Good Luck!)

And so I use one of the famous (film) quotes of Actor Arnold Schwarzenegger “…. I am back” and so happy too.”

Actually I intended to post this last week Thursday, but I had forgotten that it was the famous “Thrissur Pooram” – meaning to sit in front of the TV for a few hours to watch this incredible spectacle and so unique to our part of India – our Kerala!

A few years ago, I had the chance to visit Thrissur with Jo. Thrissur (Trisivaperoor) is less than 70 kms by road from our Cochin. Perched on top of a beautiful hillock right in the heart of Thrissur (in central Kerala) is the ‘Vadakkunnathan Temple’ – one of the oldest temples in Kerala. Having begun in the 11th century, it underwent modifications and additions until the 19th century. The annual festival of Pooram with its elephant pageantry is celebrated on these temple grounds.

Amongst the Pooram festivals of Kerala, the most famous is the magnificent Thrissur Pooram. Introduced during 1789 – 1805 by Shakthan Thampuran, the then King of Cochin, and it takes place in the month of “Medam” (April/May in the Malayalam calendar).

During this year’s Pooram held on April 25, for 1 ½ days, a great parade of thirty richly caparisoned elephants carrying ceremonial umbrellas with ‘Aalavattoms’ and ‘Venchamaroms’ were displayed. On the elephant in the centre rides the temple deity ‘Vadakkunathan’ (Shiva). They come out through the magnificent temple entrance tower and line up in the open ground. A most beautiful site, those magnificent creatures clearly enjoying all the fuss and the extra culinary titbits of leafs, bananas etc. and their giant ‘earlobes’ flapping in unison to keep the heat and flies away.

Fifteen elephants in a row facing the other fifteen for the famous ‘Kudamattom’ (exchange of those colourful umbrellas).

For ‘Kudamattom’ two parties representing the two divisions of Thrissur. ‘Paramekavu’ and ‘Tiruvampadi’ each puts forth their best exertions to make their display grander than the other while bands of musicians playing their traditional instruments of drums, cymbals, etc., add local melodies to the occasion.
During this grand community event celebrated by the entire citizens of Thrissur, a vast crowd from near and far gather on the grounds to witness and support the Pooram. The renowned grand display of fireworks related to the Pooram should not be missed.

The next Pooram is on Medam 29th, which is Monday, May 13th 2019 (for those who might be interested visiting)

But now to our “meal of that Pooram day” – a most delicious Prawn dish with green mangoes – a recipe which I extracted from Jo, whose Indian cooking I absolutely love.

Prawns with Mango Jo’s Style
Altogether you will need:

½ kg prawns, peeled and deveined
19 Ullis (keep of those appr. 8-10 whole for curry)
4 green chillies, to be used for blending in Mixi (keep 2 for curry)
5 dry red chillies, halved for tempering
2 green mangoes, peeled and cut into bite-sized pieces
1 tsp Ginger & Garlic paste
1 1/4 Cup of grated coconut
3 Tbsp of coco oil
½ tsp Fenugreek
3 medium sized Kokum’s, washed and soaked in warm water for 15 minutes
5 tsp coconut powder
1 ½ cup of water
1 ½ tsp black pepper powder
1 ¼ tsp turmeric powder
1 tsp coriander powder
½ Tbsp of coconut oil
½ tsp of mustard seeds
2 sprigs of curry leafs
Salt to taste (to be added only at the very end!)
Prepare in advance
Grind 4 x Ullis and 2 x green chillies and 1 x tsp Garlic and Ginger paste and 1 1/4 cup grated coconut, and if available, some left-over home-made chutney, very very finely.

Peel 2 x green raw mangoes and cut into large pieces and keep aside.
Put aside 5 x dry red chillies, cut in halves, and 5 x sliced Ullis for tempering later with some Curry Leafs.

Preparation
Take a large pot, heat up 3 x Tbsp of coco oil (or Veg oil), ½ x tsp Fenugreek,– stir and add 10 x sliced Ullis and 2 x green chillies, sliced, stir and sauté.
After 5 minutes add fully drained Kokum’s (3 x) and half fry only – do NOT add salt yet -.
Mix 5 x tsp of coconut powder in 1 ½ x cup of water and keep aside.
After some time add around 8-10 x Ullis (for bite) and sauté.
Add 1 ½ x tsp black pepper powder and 1 ¼ x tsp yellow powder (Turmeric).
Add 1 x tsp Coriander powder (heaped) and mix.
Add grinded lot and fry for appr. 10 minutes. Only now add cut mangos and salt to taste. Boil for another 10 minutes until raw mango is cooked.
Now add all the earlier prepared prawns and add the 1 ½ x cups of coconut milk, cook for 5 minutes until prawns have all turned pink,

TEMPERING

Heat ½ x Tbsp of coconut oil, add ½ x tsp Mustard seeds and 5 x dry red chillies, cut in halves, 5 x sliced Ullis and 2 x sprigs of Curry leafs, stir for 1 minute and pour over the curry.

Serve with Rice and Poppadums.

That’s it – enjoy your meal.
Namaskaram
Carina

Carina’s version of EGG AND POTATO CURRY

This curry is said to be one of the most favourite breakfast curries here in Kerala (South India) – so it may be or not! To cut a long story short – it is not in our house! Here we will have it for Lunch only. The girls and I love eggs but JS – simply cannot overcome his aversion to eat them; sadly. And so subsequently he is missing out on so many beautiful egg dishes.

Having said this, he nevertheless makes for me his most delicious version of Kerala Scrambled Eggs, especially when I am suffering from a cold or just simply long for this dish.

This curry is such a staple in many houses that it is quite difficult to actually find much difference from one recipe to the other. The base of this dish is obviously the same, with different spices added depending on the individuals taste. Then one also has the choice to add Coconut, Cashew paste (for extra richness) and potatoes. I suggest to you dear readers that you do what I did long ago – follow (my) recipe and when later you sit down to eat, make a couple of notes of the item you might want to change, left out or even double – the choice is entirely yours.

So what you read and see today is the curry I make in my own kitchen enjoyed by the girls, visitors and by myself.

JS and I are having such a hectic time right now. Whilst in town a couple of days ago we decided to drive all the way out to Willingdon Island to have Lunch at VIVANTA by Taj – Malabar (formerly TAJ Malabar) a most beautiful hotel with an incredible Spa. Sadly no time for any much needed pampering or leisurely swim in their beautiful infinity pool overlooking the mouth of the Arabian Sea and where on a lucky day one can see “dolphins” dancing in the wake of boats passing through the blue waters. Heaven!

But I had to smile when I saw on Chef’s Buffet display “Mutta (Egg) Curry

This curry is delicious with so many other items, rice, plain chunky bread or rolls,

Appam and even Idli.

For some of you reading this recipe it might appear a bit “rich”, but I am a great believer of going for ‘the whole hog’ when I go for a dish I do not have too often – otherwise where is the fun?!

For 2 people I used the following:
4 x hardboiled eggs, peeled and halved
1 ½ x large onions, finely sliced
2 x large green chillies slit
1 x large green chilli cut into tiny thin rings
1 x large potato cut into quite small cubes and boiled
Sprig of curry leaves
1 x glass of thickish coconut milk made from powder
Some cashew paste for extra delicious richness
1 x tsp of (home-made) ginger & garlic paste
Coconut oil (use sparingly)
1 x large tsp of Coriander-powder,
¼ x tsp of each of Turmeric- and Fennel-powder
Salt to taste

Method:
In a vessel heat oil and add the sliced onions and salt, followed 2 minutes later by all the green chilli and the ginger- & garlic-paste. Fry for a couple of minutes on medium heat.
Now add all the masala powders and fry further for 2-3 minutes.
Add the cooked and cubed potato.
Add the coconut milk, stir everything and bring gently to a boil.
After this reduce heat right down, add the eggs and gently (so they do not break) stir them in the gravy. Allow gravy to thicken and after 5 minutes or so your curry is ready.

Before serving I sprinkle a tiny bit of (home-made) garam masala over the curry.

That’s it – ready and to be enjoyed. Guten Appetit.

Namaskaram
Carina

D J U V E C – my first ‘fast food’

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(Tomatoes, Capsicums, Meat, Paprika and Rice – all in one pot!)

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When I grew up in Bonn the words “Fast food” and ‘Street food” were so not used to us – they simply had not entered my generation’s vocabulary – yet!

Nor was the myriad of Middle- and Far Eastern spices known to any of us – yet!

But it introduced me to the wonderful world of spices – and I certainly have not left this ‘spice world’ – yet!

In our schools and colleges we started to learn about different countries in the world, especially on our continent, although hardly any of us had ever ventured out of Germany – yet!

For us Youngsters, a special treat after a visit to the cinema was normally a (newspaper-) cone filled with freshly made ‘fries’ with a dollop of ‘mayo’ on top.

Places like any of those now well-known Burger places, Mo-Mo Restaurants, Pizza Parlours, various Coffee- and Tea Bars, etc. etc. did not even exist in our country – yet!

But all was going to change one day – the first “foreign” Restaurant opened, just opposite the Main Train Station, in our still sleepy little town, by then already the new Capital of Germany.

My memory plays a little dance in my head – it annoys me that I cannot remember the real name of this restaurant, even searching through my box of old old notes from around the world, did I not come up with the right name. So, I herewith name this place “The Balkan Restaurant” (you never know, it just might have been its name all along).

Of course, like Youngsters all over the world, we had to explore en bloc after school/college before heading home. We thought we were in heaven no less – delicious smelling foreign food, big portions, relatively little money and when sharing a plate between 2 or even 3 people it was not a ‘budget killer’.
After having sampled through the menu once or twice soon we established a dish called by the strange name of DJUVEC was our favourite.

The word Đuveč derives from the Turkish word Güveç, which means casserole (traditionally cooked in an earthenware pot).

Having typed this so far I now feel sort of peckish (nothing was left over from yesterday when I prepared this dish from memory, more or less).

Ingredients for 2 pretty hungry people or
Ingredients for 4 with big salad and flat bread on the side

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½ kg lean Meat (see notes), cleaned and cut into small pieces
1 x large onion, chopped
4 x garlic cloves, finely chopped
2 x large green chillies, cut finely
½ x large red Capsicum (known as Paprika in Europe), cut small
½ x large yellow Capsicum, cut small

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½ x large green Capsicum, cut small
3 x large Tomatoes – skin and seeds removed and cut small
300 x g long grain Rice (I like to use top Basmati rice), wash and keep aside
1 x tsp of mild paprika powder
1 x tsp of chilli powder
Salt and pepper, to taste
1 x Tbsp of tomato paste
2 Tbsp Oil
1 ltr of good meat broth, keep aside

Method:
In a wide pot heat oil, add your chosen meat (see notes) and fry very quickly, stirring all the while. Take out and keep aside.

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Add onion and garlic to the oil in pot and then all the Chillies, Capsicums (Paprika) and now let all this cook on low heat for a few minutes. Keep stirring often. Now add the previously fried meat, salt, pepper, paprika powder, chilli powder and the tomato paste – stir and add enough meat broth so that it just covers all this.

Cover and now let it simmer for 30 to 45 minutes (depending on the meat you are using – keep checking!) If needed just add some more broth – don’t let it go dry or even burn!!!!

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Halfway through add the tomato pieces. Stir once gently. Now mix your washed rice into all this and add more of your meat broth. Keep simmering for maybe another 20 minutes or so without stirring; but towards the end of your cooking time check to see if more broth is needed.

Rice should still have a nice soft ‘bite’ and the whole dish is meant slightly on the moist side rather than dry.

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That’s it – all done – serve and enjoy. Guten Appetit!

Notes: You can use Pork, Beef, Veal.

I have eaten this also with some wonderful very hot sausage like ‘Chorizo’ – and it was quite delicious, too.

Namaskaram
Carina

Out with the Old – in with the New

new-year

2016 – Nothing good is to write about that year (at least from my perspective) and so I will not dwell on all the sad, bad and unpleasant things – they came and went and now I want to leave those behind and just concentrate on the New Year ahead.

JS and I wish you all a better, happier, healthier and safer

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And to put you into the right mood tonight I like to give you all a little musical gift – one of the most famous musical pieces for this occasion

AULD LANG SYNE

so beautifully (and heart rendering) performed by the Band of the equally famous Royal Scots Dragoon Guards

I just know that, just like me, quite a number of you will need a handkerchief and I also know of at least one friend in Canada who will actually need 2 of them, – yes, this music is especially for you, Rebecca!

And if THE PIPES are not for you, you might like Rod Stewarts rendition live from beautiful Stirling Castle

or you, who still remember the 1940 film “Waterloo Bridge” (starring Vivien Leigh and Robert Taylor), might enjoy listening to Michael Buble’ and Kylie Minogue’s version of AULD LANG SYNE.

Whatever – come midnight lets join hands through cyberspace and hope and pray for a more peaceful and happier NEW YEAR.

Carina
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Leg of Lamb

– Part of our memories of England, Tuscany and now India –

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The dish I served at one of my first dinner parties I gave way back in England to introduce JS to some of my friends was, at his request “English Leg of Lamb with all the trimmings” and he still keeps talking about it. He absolutely loved it and I could have made this for him quite easily once a week then.
When later we went to Florence, this beautiful city, I happen to mention to some of our Italian friends the “English Leg of Lamb……” story and guess what! Yes – right, one day at a beautiful Lunch in the Tuscan Countryside they served “Tuscan Leg of Lamb with a spread of beautifully oven roasted vegetables” from their garden – both JS and I thought we had gone to heaven.

But with all this incredible deliciousness maybe secretly a few of Indian spices were missing? So, it happened that when we returned home to South India we managed to get a nice piece of Lamb from one of our meat suppliers in town and set about making for a change an “Indian Leg of Lamb….

All this happened nearly 14 years ago and over time all three variations merged somewhat and we came up with our own Lamb dish.

We managed to get this piece of meat, just around 1 kg, from our new Hypermarket and …… forgot about it for some time in our freezer, until the other day when I had some sort of clear-out.

So in order not to keep on talking about all this, here is what we did earlier this week. But be warned, the “heat” is on (to suit our own taste), but of course, as always, you can turn it down a bit – not too much, though!!

For 2 people I used:

1 x Leg of Lamb, just around 1 kg
6 x green chillies (1 x cut into very thin rings, the rest cut in half)
3 x Onions, peeled and cut into quarters
6 x Carrots, peeled and cut into little chunks (see photos)
6 x Tomatoes, skin removed and cut into quarters
6 x Potatoes, peeled and cut into halves
1 x whole garlic bulb
8 – 10 x garlic cloves, peeled
Some slices of fresh ginger
1 ½ x tsp of Fennel seeds
1 ½ x tsp of Cumin powder
2 x Tbsp Chilli powder
1 ½ Tbsp Garam Masala powder
Salt and black pepper, to your taste
Some Bay leafs
1 whole bunch of fresh Coriander, washed, roots removed
1 x small bunch of fresh Mint, washed, roots removed
1 x handful of olives (from a jar)
1 x Tbsp good Balsamic Vinegar
1 – 2 x Tbsp of Malt Vinegar (check for your taste)
1 – 2 x cups of Water (mixed with the 2 vinegars)

How to prepare your Leg of Lamb:

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On a large baking sheet (big enough to hold the whole leg) put the following: chilli powder, cumin powder, garam masala powder, some salt and black pepper; mix this well, take your Leg of Lamb and just lay it on top of all your above spices and cover the whole leg well from all sides.

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Then, with a sharp knife, cut as many gashes into the meat as you like, (I cut 10) and stuff each one with a whole peeled garlic pod (remember, our garlic is small and so I use more here in India then I would back in Europe). I also cut 4 more gashes which I stuffed each with a sliver of fresh ginger. Cover lightly with a clean cloth and keep aside.

Pre-heat your oven to 200 C.

How to prepare the “bed” for the Leg of Lamb:

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Take a baking pan (as in the photograph) – line the base loosely with a number of bay leaves, add all the green chillies, potatoes, carrots, tomatoes, onions, the garlic bulb, olives.

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Sprinkle some salt over the vegetables and then lay your Leg of Lamb on top of all this.

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And now here is something we learned in Tuscany, cover the meat with all your fresh mint and coriander. This not only gives your meat a subtle flavour but also protects it from coming in direct contact with the foil.

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Mix your 2 vinegars with the water and pour all around the meat and a couple of teaspoons of olive oil (you can of course also use vegetable oil) directly over the meat.

Now cover the whole lot loosely with foil and put it in the pre-heated oven for some time.

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Some time’ I say here, because it all varies from meat to meat and from oven to oven – never the 2 are the same!! So start of as usual, but keep checking after 1 ½ hours.

I checked this time after 2 hours but the meat was not quite ready, so back in it went again for another 20 minutes, checked, done! The smell was enticing – the meat came nearly off the bone.

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I let it rest, with cover on, for 15 minutes and then we were able to sit down for our Lunch.

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N.B. We also like to add some (frozen) green peas, but unfortunately I had non in the freezer this time.

Re the spices, of course you can tone this down a bit, but remember, this is not a traditional ‘European Leg of Lamb’.

Since I do not eat much rice, but enjoy lots of vegetables, I will include more carrots, onions and tomatoes next time.

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So, that’s it! Guten Appetit.

Namaskaram
Carina