Tag Archive | Beef

Carina’s Version of “Polpette al Sugo”

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This is my very own quick version of a sort of “Polpette al Sugo” – the original we often have when back in Italy – nothing can beat those wonderful fresh Italian tomatoes and their addictive (at least for us) “ mozzarella di buffalo

Prep time 20 mins cooking time 45 mins Serves 4

1 lb. lean beef, minced 2 x (or Chicken, if you prefer)
1 x cup fresh white breadcrumbs
2 x garlic cloves, crushed
3 x Tbsp Parsley, chopped finely
Salt and pepper, to your taste
1x egg, slightly beaten
150 g x mozzarella cheese (cut into appr. 16 small cubes)
1x Tbsp vegetable oil
1 x large onion, finely chopped
400 g x fresh tomatoes, skin removed and squashed with your hands
1 x pack of spaghetti

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1.. Take a bowl; add beef, breadcrumbs, garlic, half the parsley, salt and pepper and the egg, mix well.
2.. Take one of the previously cut cheese cubes and 1 large tsp of beef mixture and cover the cube with this.
3.. Take large pan, heat oil, add prepared meat balls and brown on all sides on medium heat.

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4.. Add chopped onion, cook for 3-5 mins, and then add all the tomatoes with their juice. Simmer, cover with lid and cook for another 30 minutes.

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5.. Uncover pan and continue cooking for another 10 mins, so that sauce will reduce and slightly thickens.

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6.. While all this is going on, boil your spaghetti following packet instructions; but keep ‘tasting and testing’ – don’t overcook pasta.
7.. When done, drain and put into a slightly warmed big bowl.

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8.. Serve with the Meat Balls, sprinkled with the remaining parsley, from a separate bowl.

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NOTES:
With this I often just serve a nice crisp green salad or a tomato salad, which JS loves very much.

Also occasionally I add a couple of teaspoons of Curry powder to the meat mixture – it always depends who is coming and joins us for a meal. It really is purely a question of individual taste.

Of course you can also use tinned chopped tomatoes if you really have to.

Buon Appetito – Guten Appetit
Carina

Sunday Stew with Appam (and a little twist or two)

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Sunday Stew with Appam (and a little twist or two)

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I think that most South Indian people will agree with me, “Stew with Appam” is one of the most beloved breakfast dishes here.
Quick and easy to prepare and of course very light and nutritious.
Ostensibly an Anglo-Indian dish served every Sunday in the past by the Christian families (especially in close by Fort Cochin) for their Sunday breakfast, it has now of course found a place in most homes – including ours. So much so, that hardly a Sunday goes by when we do not serve this stew, either with Appam and/or plain bread.

So now I like to serve to you our very own version of this favourite Sunday breakfast:

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This will serve 4 and the ingredients mentioned are the once I use while preparing this dish. Of course you can add other vegetables, if you like, for example some Cauliflower, beans, and peas. We prefer this stew to be thin, just like broth with some vegetables, but again, you can thicken this dish if you want to.

a) 250 gr beef, cut into small cubes
1 x medium onion, roughly chopped
2 x green chillies, slit
Salt and pepper, as required
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b) 2 x large potatoes, peeled and cut into largish cubes
3 x large carrots, peeled and cut diagonally
1 x Knorr Vegetable stock cube
3 x green chillies, slit
1 inch piece ginger, julienned
Pepper and salt as required to your taste

c) ½ Tbsp Coconut oil
1 x bay leaf
4 x cloves
1 piece of cinnamon bark
3 x green cardamom pods
1 x star anise
Some curry leaves

d) 2 x onions, peeled and sliced
10 x Cashewnuts, soaked for a few minutes and then made into a paste

e) ¾ to 1 cup of thick coconut milk (you can use powder or from a tetra pack)

Whenever possible I suggest you boil the beef with the ingredients mentioned under A) the day before and keep in fridge.
On Sunday morning, quickly boil everything mentioned under B) and keep (with all the liquid of course)
Take your vessel, add oil, heat and then add everything under C), stir for 2 minutes on medium heat and then add your onions under D) and sauté until they become slightly golden (make sure they do not turn brown).
Add the Cashewnut paste, stir for 2 minutes and then follow with the pre-boiled beef (again with liquid).
After a further couple of minutes add your cooked vegetables including their liquid, and simmer for another 3-5 minutes.
Take off the flame; let it rest for a couple of more minutes and then mix in the thick coconut milk mentioned under E) – (if you leave it on the flame it most likely will curdle when you add the milk – so be careful!).
Check your seasoning once more and adjust. Bring to your table and serve with Appam and/or bread and a big sunny smile!!!
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Happy Sunday, dear Readers.
Carina