Tag Archive | Spices

PRAWNS MOILEE for 2


My goodness – does time fly!

It is already Epiphany, 06th January, and Christmas is now most definitely over – until next time.

But before I post my Prawn Moilee today I like to share with you a picture of our own (Christmas) Crip with the Three Wise Men having now arrived at The Stable. Jo gets all the credit for actually building this one and the figures, angles etc. were all purchased by us over the years in Germany, England, Thailand and here in our own town in India. So many good and happy memories are attached to this tableau.

For New Year’s Eve we once again stayed at home – we have always preferred it like this.

But what to cook for this special occasion? –Very simple, one of our other favourite dishes, Prawns Moilee! Prawns simmered in slightly mild and creamy coconut gravy. Having the Arabian Sea as our coast, gives us all this beautiful sea-food for our kitchen. The prawns used in this preparation by me are acquired directly from the Chinese Nets (pictured above) workers.

Kerala is known of course, amongst other things, as the land of coconuts and there for one will find in most of our local cuisine either freshly grated coconut or/and coconut milk –absolutely delicious.

So, come and join us at our table, have a glass of wine or whatever, and enjoy this wonderful local dish

PRAWNS MOILEE for 2

For you who like to know – Moilee just means “An Indian curry, originally from Goa, containing fish or seafood and coconut milk

To marinate the prawns you will need:
1 x cup of shelled and deveined prawns
1 x tsp Turmeric powder
½ x tsp chilli powder
½ to 1 whole lime
1 x tsp Salt

To make the Moilee you need:
2 x Tbsp Coconut oil (or any other vegetable oil)
1 x large Tomatoe, sliced
Curry leaves (10 – 15 numbers)
1 x cup of Onions, sliced
3 x green Chillies slit in middle
1 x Tbsp Ginger, finely sliced
2 x Cardamom
2 x Cloves
½ x tsp Fenugreek seeds
½ x tsp Mustard seeds
A small piece of Cinnamon (stick)
3 x dried red Chillies
3 x Garlic pods, very finely chopped
½ x tsp Turmeric powder
1x tsp Coriander powder
1 x cup of Coconut milk

How to make the Moilee:
1. In a bowl mix together all the items mentioned under ‘to marinate…’ and keep aside for ca. 30 minutes.
2. Heat oil and when hot add and fry the Fenugreek seeds. After this add the Mustard seeds until they ‘pop’. Add Cardamom, Cloves, Cinnamon stick, dry red Chillies. Stir and add Onions, Ginger, green Chillies, Garlic and the curry leaves and fry until the onions turn translucent.
3. After this add Coriander- and Turmeric powder and keep stirring for ca. ½ minute. Now add the prawns, ½ x cup of Coconut milk and the sliced Tomatoes and cook until the Prawns turn pink.
4. When this is done add the remaining ½ cup of Coconut milk and bring this to a slight boil for a minute only.
5. Serve with Rice or Appam and enjoy!

Notes:
Having all the fresh Coconut at our disposal we make Moilee with two kinds of Coconut milk; first we squeeze the freshly grated Coconut with some water to extract the initial thick (first) milk and repeat the process on the same to extract the thin (second) milk.

That’s it! And Happy New Year to you all.
Carina

Riches of the soil

“……… I DO THIS, MY WAY! …..”

(Cabbage and Potato curry)

Do not be put off by just reading what I cooked the other day. For some of you this dish seems far too simple and ordinary – but, and here is the big ‘but’ – it is a truly delicious curry filled with some of our beautiful warm spices. This curry is one of my Indian ‘comfort’ foods – a dish which suits me just right during this very heavy Monsoon season, when days sometimes look like we were back in UK – dark, wet and very moody.

Did you know that potatoes (with their skins) have 25% more potassium than bananas? For example and turmeric is a very healing spice.

So I suggest you give this recipe a try; after all, the whole meal can be ready in just 30 minutes. This curry can be eaten with rice or just roti (chapatti, etc.).

INGREDIENTS

1 Tbsp coconut oil
1 tsp cumin seeds
1 tsp mustard seeds
1 onion, finely sliced

¼ tsp garlic powder
¼ tsp cayenne
½ tsp ground turmeric
1 tsp ground coriander
1 bay leaf
1 Cinnamon stick

1 lb gold potatoes, diced into ½” cubes
½ small head green cabbage, cored and sliced (about 12-14 ounces)
½ cup diced fresh tomatoes
¼ tsp salt
¼ cup chopped cilantro
Salt and pepper to taste

INSTRUCTIONS

Heat oil in a large pan over medium heat.
Add the cumin and mustard seeds and cook for 1-2 minutes until they ‘pop
Add onions and stir. Cook for a further 2 minutes.
Now add garlic (or garlic powder), bay leaf, cinnamon stick, cayenne, turmeric, coriander, garam masala and cook for a further 1-2 minutes.

Add the potatoes, cabbage, tomatoes, ¼ tsp salt, and ¼ cup water.
Mix all this well. Cover and reduce heat to low. Cook until the potatoes are tender, about 30 – 35 minutes. Watch and if it becomes too dry just add 1 or 2 Tbsp of water.
Remove bay leaf and cinnamon stick and discard.
Once cooked, add salt and freshly ground black pepper.

Remove from heat. Add salt and freshly ground black pepper to taste.
Transfer curry into a serving bowl and sprinkle chopped coriander over the finished dish and serve.

That’s it – enjoy
Namaskaram
Carina