Calf’s liver

what the doctor once ordered became a little treat for me

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When I was a child, so my mother told me, I was diagnosed with “mild Anaemia” – which luckily lasted only for a short time.

I cannot remember if and what kind of medication our Doctor prescribed – but two things for sure I do remember until this day: I was supposed to eat liver and drink a glass of red wine with a raw egg !!! A number of you might think this would put me off totally of all those three items, but no, I began to like liver dishes prepared by my mother – the red wine/egg thing was something else. Don’t get me wrong I do like red wine and I do love eggs, but not together in a glass !!!!

So today I like to share one of my favourite liver dishes, it will only take 40 minutes from start to finish – this includes soaking the meat for some 20 minutes in milk.

I used the following:
Some beautiful calf’s liver, cleaned and cut finely into slim slices

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2-3 x onions, thinly sliced
½ x a tray of Champignons, wiped with a dry paper towel and sliced

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Some flour
Some milk for soaking the liver
Bouillon using 1 x Knorr Beef- (or Vegetable-) cube
Some cream
3 x Tbsp good Vegetable oil
2-3 x tsp of grainy mustard
Salt and pepper to taste

Before starting to prepare onions, mushrooms etc., soak the liver in some milk for up to 20 minutes (there is no scientific basis for doing so, my meat smelled and looked beautifully fresh, the reason might be, because my mother always used to do this).
After this, rinse the meat and pat dry.

In a wide pan heat half of your oil and on medium heat brown your onions. Add the Champignons, mix and continue. Remove from pan onto a plate, add some salt and pepper and keep aside.

Now add the remaining oil into the pan and when hot add the dried slices of liver – sprinkle some flour over this and stir everything gently for a minute before adding onions and Champignons and mustard and again stir. Pour some of your bouillon and bring quickly to a boil for a few seconds. Switch flame off and carefully add cream, mix gently and check once again on pepper and salt.

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That’s it – ready – enjoy.

Guten Appetit,

Namaskaram
Carina

Leg of Lamb

– Part of our memories of England, Tuscany and now India –

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The dish I served at one of my first dinner parties I gave way back in England to introduce JS to some of my friends was, at his request “English Leg of Lamb with all the trimmings” and he still keeps talking about it. He absolutely loved it and I could have made this for him quite easily once a week then.
When later we went to Florence, this beautiful city, I happen to mention to some of our Italian friends the “English Leg of Lamb……” story and guess what! Yes – right, one day at a beautiful Lunch in the Tuscan Countryside they served “Tuscan Leg of Lamb with a spread of beautifully oven roasted vegetables” from their garden – both JS and I thought we had gone to heaven.

But with all this incredible deliciousness maybe secretly a few of Indian spices were missing? So, it happened that when we returned home to South India we managed to get a nice piece of Lamb from one of our meat suppliers in town and set about making for a change an “Indian Leg of Lamb….

All this happened nearly 14 years ago and over time all three variations merged somewhat and we came up with our own Lamb dish.

We managed to get this piece of meat, just around 1 kg, from our new Hypermarket and …… forgot about it for some time in our freezer, until the other day when I had some sort of clear-out.

So in order not to keep on talking about all this, here is what we did earlier this week. But be warned, the “heat” is on (to suit our own taste), but of course, as always, you can turn it down a bit – not too much, though!!

For 2 people I used:

1 x Leg of Lamb, just around 1 kg
6 x green chillies (1 x cut into very thin rings, the rest cut in half)
3 x Onions, peeled and cut into quarters
6 x Carrots, peeled and cut into little chunks (see photos)
6 x Tomatoes, skin removed and cut into quarters
6 x Potatoes, peeled and cut into halves
1 x whole garlic bulb
8 – 10 x garlic cloves, peeled
Some slices of fresh ginger
1 ½ x tsp of Fennel seeds
1 ½ x tsp of Cumin powder
2 x Tbsp Chilli powder
1 ½ Tbsp Garam Masala powder
Salt and black pepper, to your taste
Some Bay leafs
1 whole bunch of fresh Coriander, washed, roots removed
1 x small bunch of fresh Mint, washed, roots removed
1 x handful of olives (from a jar)
1 x Tbsp good Balsamic Vinegar
1 – 2 x Tbsp of Malt Vinegar (check for your taste)
1 – 2 x cups of Water (mixed with the 2 vinegars)

How to prepare your Leg of Lamb:

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On a large baking sheet (big enough to hold the whole leg) put the following: chilli powder, cumin powder, garam masala powder, some salt and black pepper; mix this well, take your Leg of Lamb and just lay it on top of all your above spices and cover the whole leg well from all sides.

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Then, with a sharp knife, cut as many gashes into the meat as you like, (I cut 10) and stuff each one with a whole peeled garlic pod (remember, our garlic is small and so I use more here in India then I would back in Europe). I also cut 4 more gashes which I stuffed each with a sliver of fresh ginger. Cover lightly with a clean cloth and keep aside.

Pre-heat your oven to 200 C.

How to prepare the “bed” for the Leg of Lamb:

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Take a baking pan (as in the photograph) – line the base loosely with a number of bay leaves, add all the green chillies, potatoes, carrots, tomatoes, onions, the garlic bulb, olives.

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Sprinkle some salt over the vegetables and then lay your Leg of Lamb on top of all this.

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And now here is something we learned in Tuscany, cover the meat with all your fresh mint and coriander. This not only gives your meat a subtle flavour but also protects it from coming in direct contact with the foil.

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Mix your 2 vinegars with the water and pour all around the meat and a couple of teaspoons of olive oil (you can of course also use vegetable oil) directly over the meat.

Now cover the whole lot loosely with foil and put it in the pre-heated oven for some time.

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Some time’ I say here, because it all varies from meat to meat and from oven to oven – never the 2 are the same!! So start of as usual, but keep checking after 1 ½ hours.

I checked this time after 2 hours but the meat was not quite ready, so back in it went again for another 20 minutes, checked, done! The smell was enticing – the meat came nearly off the bone.

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I let it rest, with cover on, for 15 minutes and then we were able to sit down for our Lunch.

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N.B. We also like to add some (frozen) green peas, but unfortunately I had non in the freezer this time.

Re the spices, of course you can tone this down a bit, but remember, this is not a traditional ‘European Leg of Lamb’.

Since I do not eat much rice, but enjoy lots of vegetables, I will include more carrots, onions and tomatoes next time.

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So, that’s it! Guten Appetit.

Namaskaram
Carina

Mild Leek Soup

….. with an Indian/Welsh twist …..

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As many of you know by now – I do love vegetables ……or at least most of them!

When I grew up Leeks, in one form or another, appeared on our table at least once or twice a week.

Grandpa had a nice biggish vegetable garden behind his house where he grew nearly everything possible and the women in the family at that time always managed to come up with a wonderful variety of recipes for this and other vegetables.

But since leeks are not always readily available in the Supermarkets here, I make full use of them whenever I find them in their shelves. This means that we will be eating leeks at least 2-3 times that week – changing my recipes around to avoid boredom. And yes, this is just one of those weeks – a delivery of leeks had arrived in our Supermarket and so, you guessed it, I have been cooking various different dishes, partly from memory, partly from my little box of old old recipes and partly with my new ‘spur-of-the-moment’ input. So far, touch wood, I seem to have hit just the right button on my taste buds and hopefully at least some of you, who read this, will like today’s delicious soup and the other leek recipes which will be posted in the near future.

This following recipe is pretty much a standard one – in fact ideal for a light supper or an after party treat.

What does she mean by this, I hear you ask – simple, exactly what I wrote.

Many many years ago I started a habit (which soon became a sort of ‘tradition’ in our house). I started serving big chunky mugs filled with delicious hot nourishing soup after our official entertaining. Some of you know these occasions, where in a room (or garden) filled with well over 100 people one does not have a chance talking to some of the people one would really like to talk, like old friends etc., due to protocol, priority or whatever. Just imagine weddings, big birthday bashes etc. – so we started asking certain people discreetly to stay behind after the 2-hour long reception, which was very much appreciated, more so when we lived abroad somewhere on this planet. The ladies were only too happy to shed their high heeled shoes and literally flop onto the nearest sofas, chairs or even floor. The men, tie loosened, followed quickly suit and that’s when we brought out our soup. And after a few drinks and delicious ‘finger food’, the hot heart-warming, soul refreshing soup, was more than well received.

This became such a success that it was not only copied (the biggest form of flattery, right ?) but guests started to ask “what is the soup of the night?” And so I kept this by now ‘tradition’ going well past retirement from official life.

As always, I tell you what I used here for 2 people – so do not be too rigid – adjust to your own need and taste.

What you need:

250 gr Mincemeat (Keema)
3 x medium sized leeks, cleaned, most of the top green part discarded
4 x garlic cloves, finely chopped (or use garlic powder) – optional.
2 x Beef- or Vegetable Stock cubes dissolved in appr. 500 ml water
200 – 250 x gr of soft cheese (I used Mozzarella), cut into small cubes
3 x Tbsp of thick curd or crème fraîche
1 x medium sized potato, peeled and sliced thinly
Salt, pepper, to taste
2 x tsp (home-made) curry powder
2 x tsp paprika powder
2 x tsp ground nutmeg
2 x Tbsp Vegetable oil

How to cook:

First of all prepare your leeks further by washing them thoroughly to remove all the dirt between the layers. Then cut them into fine rings and keep aside.
Heat the oil in a wide pot – add the Mincemeat and quickly fry this for app. 5-8 minutes; add salt and pepper. Stir.

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Now add the previously prepared leeks, mix and fry this further for another 5 minutes or so.

Add the stock, stir, reduce heat to fairly low, cover with lid and let this cook for maybe 10 minutes (check – don’t let leeks get mushy).

Add the cheese, Mozzarella is fine here, let it melt completely.

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Add curd or crème fraîche and turn up heat a little bit for just a couple of minutes. Keep stirring.

Taste and add all the remaining spices. Mix well and check if this to your own liking.

I frequently serve just a couple of thin slices of ‘French bread’, slightly toasted and my own garlic butter scraped over it.

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That’s it. Guten Appetit.

Namaskaram
Carina

A V I A L – അവിയല്

(A little healthy vegetable shopping trip at the local market)

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For the time being and in fact only for a very short while some of our many wonderful multi-cultural and multi-religious festival days are over.

My own birthday this year fell right into the middle of Diwali, and Halloween and this is one main reason why I did not post anything regarding those two festivals.

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But I just want to say a big thank you to you who did write to me – I am only sorry I cannot share this huge cake with you which JS had especially ordered. As always he surprised me at midnight (which is a sort of tradition here) with this cake, a huge bunch of beautiful yellow roses (I am not very keen on red ones for a reason) and some lovely gifts – our girls telephoned me at that time as well and so I was very happy indeed.

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Now, since I came to India I have always liked a vegetable dish called AVIAL which is a dish originating from South India and is in fact quite common in Kerala and is of course part of the Sadya, the famous Keralite Vegetarian Feast, especially during the sumptuous feast of Onam. But recently I have developed such a yearning for this healthy dish that I now make it for us on average three times in a week.

There are as usual many many variations of the same theme here and what I show you today is my own basic Avial. Sometimes, depending what I have in my fridge and what is available in my little local market, I might exchange one item for another – one can be pretty flexible. The standard vegetables used in Avial are Eggplant/Aubergine, Drum sticks, Snake Gourd, Plantain, Pumpkin, Carrots, Beans and Elephant Yam. The only thing to remember is not to use “soft” vegetables like tomatoes etc.

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This is not a hot – as in chilli hot – dish, but JS and I like to throw in a couple of Kashmiri Chillies, for colour and taste really, not so much for heat. We also like to include a fresh green mango, but if not available, don’t fret; just add some slightly beaten, slightly sour, curd/yoghurt.

As you might have gathered by now, cooking to us is not as much as sticking to the original authentic recipe, but bringing something to our table we like to eat, and anybody else who happens to join us.

For a large pot I normally use approx.:
1 x cup of Ash Gourd, washed
1 x cup of Cucumber, washed and peeled
3 x Carrots, washed and peeled
1 x whole Drum stick, washed and peeled (like you do with beans)
12 x green Beans, washed and ‘topped and tailed’
2 x raw Plantains, hard skin removed
1 X BIG Eggplant/Aubergine, washed
1 x ‘fat’ slice of Elephant Yam
1 x largish Potato, peeled and washed
10 x Lovoka, washed and cut into half lengthwise
1-2 x medium sized green (cooking) Mangos, peeled and stone removed
2-4 x Tbsp of slightly sour curd/yoghurt (optional)

How to prepare everything ready for cooking:

I like to chop up my vegetables to the sound of some nice music – anything good, but depending on my mood of the moment!
So sit down as well and cut all your vegetables into nice uniformed pieces, like fat match sticks.

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Since the various chosen vegetables take different times to cook, some people prefer to cook them in separate stages – I don’t!!! (and I do not use a pressure cooker either). I just start off with those veggies which take the longest and then just a few minutes later I add the others. Just watch and take care – you do not want to end up with a mushy dish.

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Also add only very very little water when starting to cook (you can always add a few drops later if and when needed) – followed by salt and pepper (optional) and some turmeric powder. Stir very gently and let simmer for 5 x minutes on the lowest heat possible (with the lid on)

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GRINDING THE COCONUT

In your Mixy quickly grind appr. 1 – 1.5 cup grated coconut, 3-5 x green chillies, and 1 x tsp of Cumin seeds coarsely. Do not add any water!!

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Check ‘the bite’ on your vegetables and add all your coconut paste to the vegetables, check salt once again, stir gently and continue cooking for another 5-8 minutes. Let it cool down just a little bit before adding 2 or 3 (or if you like, more) Tbsp of yoghurt/curd, mixing it in briefly.

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If liked, use 1 x Tbsp of Coconut oil over the top and decorate with some curry leafs. Serve it with rice, chapattis or, have it on it’s down. Delicious.

And that’s it! Guten Appetit.

Namaskaram
Carina

Oberschlesisches Pork Cutlet with Apple Rotkraut

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Yes, it’s that time of the year again – my birthday will be tomorrow! Happy Birthday to me.

So I used this occasion to treat myself to yet another dish my ‘Mutti’used to make so well.

My late mother was born in a small town in Oberschlesien (Upper Silesia) which after the Second World War in 1945 became part of the Republic of Poland.

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Sadly I do not have as many recipes from her old country as I would like, but, although today’s recipe is one I do remember well from my time growing up in Bonn, it is not easy to make this one here now, simply because it is very very difficult indeed to get those large succulent and tender Pork chops. (In fact because of this difficulty I have in the past used veal or chicken frequently instead of pork).

Ingredients for 2

2 x pork chops (or tenderloin slices)
Some garlic, finely chopped, or garlic powder
Some dried marjoram
Some breadcrumbs
Some plain flour
1 x egg, lightly beaten
Salt and pepper, to taste
1 x Tbsp each of butter and oil

Place your chosen meat between 2 layers of cling film or parchment paper and bash this for a few minutes until the meat has become considerably thinner.

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Line up 3 x plates, dip your meat into the beaten egg, then into the flour to which I had previously added the spices, then once again into the egg and now into the breadcrumbs, to which I had added some finely chopped parsley (optional).

Cover a plate with some cling film, then add the prepared meat and uncovered! Keep in your fridge for maybe 30 minutes or so (the coating on the meat should now stay on).

Heat pan on medium heat, add a knob of butter and a Tbsp of oil and when hot enough, carefully add the meat straight from your fridge. Gently turn this a couple of times when cooking.

When ready – keep warm.

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APPLE RED CABBAGE
½ X Kg of red cabbage, very finely shredded
2 x slightly tart apples, peeled, quartered and cut into small pieces
1 x large onion, peeled and finely chopped
3 x cloves
2 x bay leafs
Some vegetable broth (from a stock cube)
Little vegetable oil
Salt and pepper, to taste
Some red wine vinegar
And finally either some cranberries or red currant jelly (very little, must not become too sweet)

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Method to cook:
Heat oil in large pan on medium heat, add onions, cabbage, apples, cloves and bay leafs, stir and bring to a light boil just for a few minutes. Add vegetable stock, salt and pepper, stir, and cover with a tight lid.

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Reduce heat if needed and cook for some time – check after 30 minutes or so. When you are happy with the cooked cabbage add red wine vinegar and the jelly. Keep tasting – remember, the cabbage should not be too sweet – but should have just the right amount of “sweet tartness”.

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PS This red cabbage freezes well.

Serve with either just boiled potatoes, mashed potatoes or with my favourite: Kluskis = potato dumplings (this recipe will be posted another time soon)

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That’s it – Guten Appetit

Namaskaram, Carina

Indian Spinach and Pork

As you well know by now I do have a pretty good relationship with my WOK.

For only 1 or 2 people producing a delicious meal in no time and with no fuss and most of all without lots of washing-up, a wok is the perfect tool for somebody who is always on the go and often running short of time.

So, therefore I share with you today my recipe for yesterday’s lunch.

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I remembered I had bought a bunch of “Palak” the South Indian equivalent of our Spinach and it needed to be used fairly quickly. I also had some pork left over from a Pork Vindaloo dish. Some nice fresh peanuts I had just bought winking at me from their jar – and so very quickly I had assembled everything I needed and just 30 minutes later (that included the time to take some pictures for you to see) I was able to sit at the table and enjoy my “Spinach and Pork Stir Fry”.

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So, for 1 slightly hungry person you will need:

3 x spring onions, I used only the white, cut into rings
1 x small piece of fresh ginger, very finely chopped
2-3 x garlic cloves, very finely chopped
Some pork (appr. 100 gr), cut into small mouth sized pieces
1 x Tbsp Soya sauce
1 x tsp Honey (or less if you don’t like it too sweet)
2 x tsp lemon juice
1 x bunch of fresh Palak or appr. 150-200 gr fresh spinach, well washed, keep aside in a colander to lose some of the water
1 x tsp Oil
1 x small handful of fresh Peanuts
Salt and Pepper to your taste

To cook:

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Heat Wok with the oil on medium heat. After 2 minutes add your Peanuts, Garlic and Ginger, keep stirring, add Pork and continue stirring for app. 2 minutes or so.

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Add the prepared Palak/Spinach and all the Spring onion rings; stir and cook for a further 2 minutes.

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Mix honey, lemon juice and Soya sauce together and add to the wok. Finally check, and if needed, add salt and pepper.

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Since I like my Palak/Spinach slightly crisp I continue cooking for 2-3 more minutes.

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And that’s it! Ready. Serve with rice.

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Guten Appetit!

Namaskaram, Carina

SEMI TROPICAL , SLIGHTLY BOOZY FRUIT MEDLEY …….

or, Fond Memories of Summer’s Past …….

Even living here in the Tropics I am fully aware that the “…hazy days of summer…” are over for most of you. And during my now 2 weeks absence from the Computer desk I had intended to cook and photograph some delicious body-and-soul warming soups from my home country in general and from my late Mutti’s kitchen in particular. But, as it so often happens in life, I got a bit side tracked with visitors and our girls coming home as well, and somehow I ended up trying – with some modest success I like to say so myself – to bake some cakes for future postings!!!!

Even though I thought not to post any of them since they are not 100% perfect, but …..why not, I asked myself. After all I am so proud that I even managed those (since I really really cannot bake) – what do you think? I leave you for now with a famous quote by W.C. Fields “If at first you don’t succeed, try, try again. Then quit. There’s no point in being a damn fool about it”. Please do let me know.

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So now for today I like to show you one of my long-time favourite (warm) fruit puddings – inspired of course by living for 3 years in “Rum-and-Steelband Country” – beautiful Trinidad & Tobago/W.I. There is only one little snag concerning my recipe – I was not able to find a single mango anywhere – season is over now, but I lived under the illusion of at least finding one in the big Hypermarket, but ……….no such luck, I used an apple instead!

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For 2 happy people:
½ x pineapple, peeled and sliced and cut into cubes
1 x ripe juicy mango, peeled, stoned and cut into cubes
(or use an apple instead, which makes it ‘semi tropical’)
½ x papaya, peeled, sliced, seeded and cut into cubes
1 x large banana, peeled and thickly sliced
1 x generous Tbsp of clear honey
1 x tsp of ground cinnamon
3 x Tbsp dark rum
1 x plus Tbsp of unsalted butter, room temperature

Serve with either vanilla-, yoghurt- or lemon-ice cream or a generous dollop of thick yoghurt.

This should be served if possible right at the end of the meal. So, assemble all your prepared fruit since it will only take a few minutes from start to finish.

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Use a heavy based frying pan, melt butter, add pineapple and cook on medium to low heat for a couple of minutes. Keep turning the fruit and when it starts to change colour slightly add all of the remaining previously prepared fruit to the pan and cook for a further 1-2 minutes (not more!!), turning occasionally.

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Now stir in honey, cinnamon and rum, cook for a further 2 minutes until sauce thickens. Serve immediately if possible.

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PS: I often play around adding this and that – including some golden raisins and other sweet dried berries. But on the whole the above recipe works just fine – my guests always asked me for the recipe, since it is so delicious, fruity and quick to make.

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That’s it – Guten Appetit

Namaskaram, Carina

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